- Etappe: Thurso (Campground) – Tongue (Hostel), 73,0 Kilometer; 1030 Höhenmeter
- Tongue (Hostel) – Durness (Campground), 47,0 Kilometer; 620 Höhenmeter
- Durness (Campground) – Lairg (Campground), 93,0 Kilometer; 750 Höhenmeter
- Lairg (Campground) – Ledmore – Ullapool (Youth Hostel), 73,0 Kilometer; 780 Höhenmeter
- Ullapool (Youth Hostel) – Gairloch (Campground), 92,5 Kilometer; 1150 Höhenmeter
- Gairloch (Campground) – Torridon (Youth Hostel), 51,5 Kilometer, 460 Höhenmeter
- Torridon (Youth Hostel) – Eilean Donan Castle/Dornie (Campground), 70,0 Kilometer; 870 Höhenmeter
- Dornie (Campground) – Portree (Campground), 71,0 Kilometer, 600 Höhenmeter
- Portree (Campground) – Idrigill/Uig (Campground), 55,0 Kilometer; 730 Höhenmeter
- Tagestour Idrigill – Quiraing – Idrigill, 21,0 Kilometer, 250 Höhenmeter
- Idrigill (Campground) – Dunvegan (Campground), 51,0 Kilometer, 550 Höhenmeter
- Dunvegan (Campground) – Carbost – Glenbrittle (Campground), 48,0 Kilometer, 650 Höhenmeter
- Glenbrittle (Campground) – Carbost – Armandale (Fähre) – Mallaig (Campground), 94,5 Kilometer; 950 Höhenmeter
- Mallaig (Campground) – Fort Williams (Campground), 63,0 Kilometer; 600 Höhenmeter
- Fort Williams (Campground) – Tyndrum (Campground), 81,5 Kilometer (700 Höhenmeter)
- Tyndrum (Campground) – Callendar – Port Monteith – Aberfoyle (Campground), 84,0 Kilometer; 660 Höhenmeter
- Aberfoyle (Campground) – Stirling (Bahnhof), 33,0 Kilometer; 220 Höhenmeter